Tuesday, June 27, 2006

Just for Kicks


My heart rate graph from the Twisted Ankle Half marathon...

1 comment:

Vic said...

Em, I have an appointment to have a VO2max test done on Wednesday. Do you really think it's worth it. You know how out of shape I'm in. I really just want to know more about my training zones so that I can use my HRM more effectively. It's $125. The one good thing I'll definietly get out of it is a pretty accurate maxHR. What do you think? E-mail me or post a comment on the blog. Thanks for stopping by. :P