Em, I have an appointment to have a VO2max test done on Wednesday. Do you really think it's worth it. You know how out of shape I'm in. I really just want to know more about my training zones so that I can use my HRM more effectively. It's $125. The one good thing I'll definietly get out of it is a pretty accurate maxHR. What do you think? E-mail me or post a comment on the blog. Thanks for stopping by. :P
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Em, I have an appointment to have a VO2max test done on Wednesday. Do you really think it's worth it. You know how out of shape I'm in. I really just want to know more about my training zones so that I can use my HRM more effectively. It's $125. The one good thing I'll definietly get out of it is a pretty accurate maxHR. What do you think? E-mail me or post a comment on the blog. Thanks for stopping by. :P
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